Falafel rainbow sandwich

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The key to a successful sandwich is layers of texture, flavour and colour. This rainbow starts with harissa-coated red peppers and houmous, moves down through falafel, garlicky olives and parsley followed by black tahini, and finishes with tangy purple beetroot. It's vegan, too.

Ingreadient :

    • 465g jar roasted red peppers, drained
    • 2 tbsp harissa
    • 130g pitted green olives, finely chopped
    • ½ x 25g pack flat leaf parsley, leaves only, chopped
    • 1 small clove garlic, crushed
    • ½ lemon, juice
    • 4 tbsp black tahini
    • 6 tbsp non-dairy yogurt alternative
    • 250g pack baby beetroot in mild malt vinegar, sliced
    • 8 slices multigrain farmhouse batch
    • 200g pack falafel, each torn in half
    • 6 tbsp red pepper houmous

Direction :

    1. Tear the peppers into chunks and stir through the harissa. In another bowl, mix the olives, chopped parsley, garlic and lemon juice. In a third bowl, stir together the tahini and non-dairy yogurt alternative.
    2. Arrange the sliced beetroot in a single layer over 4 slices of bread, then spoon over the tahini mixture followed by the olive mixture. Add the falafel. Arrange the harissa peppers over the remaining 4 slices of bread, then spread on the houmous. Sandwich the halves together so the peppers are at the top of the rainbow before serving.