healthy recipes

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Mushroom, cavolo and blue cheese toasties

Please note, we take every care to ensure the product, allergen and recipe information ...

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Bangladeshi fish & cauliflower curry

Dina Begum's recipe is based on a traditional dish served at home. Tender, flaky cod ch...

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Vegan cauliflower korma

Top this brilliantly simple vegan curry with some toasted cashew nuts for added crunch....

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Sweet potato & pea curry

Chetna Makan's recipe is the easiest curry that tastes delicious and is very quick. Swe...

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Green tikka prawn kedgeree

Reach for the storecupboard and freezer to whip up this easy kedgeree. Cooks’ Ingredi...

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Roasted cauliflower rogan josh

Who doesn’t love a good rogan? Made with our heady, tomato-based spice paste it’s e...

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Coconut & potato curry

This vegan, gluten-free curry ticks all the right boxes: it’s healthy, all cooked in ...

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Tamarind prawn curry

This beautifully tangy seafood curry is a cinch to make. Prepare the curry base in adva...

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Easy prawn curry

A simple curry, put together in moments. All you need on the side is some simple fluffy...

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Jerusalem artichoke & spinach curry

Most roots and tubers pair well with curry spices. This dish is similar to saag aloo bu...

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Dhansak with chicken thighs

Anjula Devi's slow cooker recipe is easy to prepare, nourishing, delicious and energy e...

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The night before cooking, wash the lentils, then soak in plenty of cold water. In the morning, put t

Let this tender chicken curry simmer to itself, then serve with the flatbread for a Fri...

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Creamy cauliflower & pea korma

Giving up meat and dairy for the New Year? Here’s a deliciously mild veggie curry tha...

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Cauliflower & spinach curry

There’s a common and unfounded misconception that curries are something of an indulge...

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Roasted cauliflower curry with coconut & coriander ‘yogurt’

This can be a meal on its own served simply with rice during the week or form part of a...

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Seafood, tomato & chickpea curry

Make a small amount of fish go a long way in this simple, spicy midweek curry, packed w...

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Sweetcorn & peanut curry

A vegan sweet, sour and comforting curry based on a Gujarati recipe

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Cheat's chicken tikka masala

Ready-to-cook chicken + tomato puree + microwaveable rice = weekday winner. You could a...

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Speedy prawn & coconut curry

Angela Hartnett cooked this recipe for Nick Grimshaw and guest Scarlett Moffatt on epis...

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Egg & spinach curry

This quick-fix curry by Mallika Basu is a healthy, low fat, gluten-free option that pac...

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Chickpea, cauliflower & sweet potato curry

Packed with veg, this flavoursome veggie curry is a great way to get more of your 5 a d...

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Turkey, tomato & yogurt curry

A healthier alternative to a classic curry. It's light and fragrant and makes for a per...

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Fish curry with coconut brown rice

A few additions to a ready-made curry paste give this Thai-inspired dish a surprising d...

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Georgina Hayden's Goan fish curry with rice and raita

Georgina Hayden's Goan fish curry with rice and raita

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Masala spiced aubergine & chickpea curry

Masala spiced aubergine & chickpea curry

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Keralan fish curry

2. Meanwhile, put the sea bream on a grill rack, skin side up. Place under a preheated ...

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Apple, butternut and chick pea curry

This delicious curry is made using seasonal fruit and vegetables to give a warming meal...

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Red lentil, butternut and coconut curry

Red lentil, butternut and coconut curry

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Beetroot soup with soured cream & chives

A few well-chosen ingredients will transform the humble beetroot into a dramatically pi...

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Chilled Romano pepper soup

Lightly spiced, this Lucas Hollweg recipe has a flavour that falls somewhere between th...

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Summery pea & basil soup

A vivid bowlful that makes a fabulous quick lunch with crusty bread and soft goat’s c...

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Hearty spring minestrone

The Italian classic pasta e ceci (pasta and chickpeas) meets minestrone in this big pan...

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